Pregnancy Safe Online Yoga Classes and Birth Preparation
A Registered 200hr Yoga Teacher specializing in Prenatal Wellness and Pregnancy Safe Yoga.
Start your Prenatal Wellness Here!
More about Lila Agriel
My Mission
My Offerings
Lila Agriel
To encourage and empower mamas to have a positive birth experience by preparing the mind and body, I offer various digital offerings focused on prenatal wellness. Nurturing your baby begins during pregnancy, as the womb serves as their first environment. They feel what you feel, and your emotions significantly influence their development.
To encourage and empower mamas to have a positive birth experience by preparing the mind and body, I offer various digital offerings focused on prenatal wellness. Nurturing your baby begins during pregnancy, as the womb serves as their first environment. They feel what you feel, and your emotions significantly influence their development. As a qualified yoga teacher, I provide pregnancy safe yoga practices and guidance on prenatal yoga, creating awareness around the essential mind, body, and baby connection. This approach helps to optimize prenatal wellness both physically and mentally, especially with the convenience of practicing yoga at home, in preparation for the birth of your baby.
Lila Agriel
My Offerings
Lila Agriel
As a full-time stay-at-home mama and part-time yoga teacher specializing in prenatal wellness, I have a background as an architectural technician. However, I have chosen to focus on prenatal yoga and pregnancy safe yoga because it aligns with my current path and has been shown to be beneficial during the pregnancy and delivery journey. Af
As a full-time stay-at-home mama and part-time yoga teacher specializing in prenatal wellness, I have a background as an architectural technician. However, I have chosen to focus on prenatal yoga and pregnancy safe yoga because it aligns with my current path and has been shown to be beneficial during the pregnancy and delivery journey. After experiencing two empowering unmedicated natural births, I aim to inspire others through my digital offerings in yoga at home, showing them that they too can achieve the same.
My Offerings
My Offerings
My Offerings
I currently have TWO DIGITAL OFFERINGS: My FREE Birth Guide, where I outline the essentials for achieving a positive birth experience. My second offering puts those fundamentals into practice through helpful prenatal wellness resources, including pregnancy safe yoga classes that you can enjoy from the comfort of your home. These prenatal
I currently have TWO DIGITAL OFFERINGS: My FREE Birth Guide, where I outline the essentials for achieving a positive birth experience. My second offering puts those fundamentals into practice through helpful prenatal wellness resources, including pregnancy safe yoga classes that you can enjoy from the comfort of your home. These prenatal yoga sessions are designed to prepare your body and boost your confidence as you approach your birth.