Yoga Classes Designed for Prenatal Wellness and Birth Preparation
200hr RYT & Mama of Two
Check out my two Digital Offerings Below:

200hr RYT & Mama of Two
Check out my two Digital Offerings Below:


To encourage and empower mama to have a positive birth experience by preparing the mind & body. Nurturing your baby begins at pregnancy. The womb is the baby's first environment, they feel what you feel and your emotions play a role in their development. Through my Prenatal Yoga teachings, I bring awareness around mind, body, and baby con
To encourage and empower mama to have a positive birth experience by preparing the mind & body. Nurturing your baby begins at pregnancy. The womb is the baby's first environment, they feel what you feel and your emotions play a role in their development. Through my Prenatal Yoga teachings, I bring awareness around mind, body, and baby connection and help optimize prenatal wellness both physically and mentally to prepare for the birth of your baby

Full Time stay at home mama - Part time Prenatal/Postnatal Yoga Teacher! I have a background in Architecture as an architectural technician, but I've opted to focus on prenatal & postnatal yoga as it aligns with my current path and has been proven beneficial for the pregnancy and delivery journey. I've had two empowering unmedicated natu
Full Time stay at home mama - Part time Prenatal/Postnatal Yoga Teacher! I have a background in Architecture as an architectural technician, but I've opted to focus on prenatal & postnatal yoga as it aligns with my current path and has been proven beneficial for the pregnancy and delivery journey. I've had two empowering unmedicated natural birth experiences I hope to inspire others that they can achieve the same.

I currently have TWO OFFERINGS: My FREE Birth Guide where I lay out the fundamentals of achieving a positive birth experience. My second offering puts those fundamentals to practice and delivers useful and practical prenatal preparation and yoga classes designed to prepare your body and help you feel confident going into your birth.
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